Personal development

 

So how good do you want to be?

 

Personal development is a lifelong process. It is a way for you to assess your skills and qualities, consider your aim in life and set goals in order to realize and maximise your potential. Developing the confidence and strength to set realistic goals and fulfil your potential. Everyone has strengths and weaknesses and a range of skills that are used in everyday situations, but all too often people remain unaware of, or undervalue or deny, their true abilities. 

 

Learning triangle/philosophy mix between exercises, reflection, theory and “how to" put it into action. Tools like coaching and hypnosis may also be used.

 

Coaching: I define coaching as the relationship between two people in which one person finds ways to enable and empower the other person to act at increasingly higher levels or handle professional/personal challenges in a different manner or open new opportunities. 

 

Hypnotherapy: the use of hypnosis in the treatment of emotional and psychogenic problems. Hypnotherapy is basically for everyone who wish to overcome bad habits or phobias. Hypnotherapy helps those who suffer from performance anxiety, such as in sports, and speaking in public. It has also been shown to help with learning, concentrating, studying, focusing attention span, improving memory, and helping remove mental blocks about particular subjects and stress management.

 

 

Plan to make relevant, positive and effective life choices and decisions for your future to enable personal empowerment.

 

Focus audience: everyone who wants to change or improve their life situation. It takes courage and hard work to better your life - and its worth it.